Monday Yoga comics
And this is my new mat (Eko mat) from Manduka!
It's made of rubber so I had to use a mat restore to effectively clean and maintain it :)
Luckily I exercise, otherwise I think I will be pretty fat now...
It's made of rubber so I had to use a mat restore to effectively clean and maintain it :)
When the instructor is very flexible, I do feel as if I am attending an acrobat class, it's challenging but fun :P
Luckily I exercise, otherwise I think I will be pretty fat now...
Moving from one task to another, or having several simultaneous activities, can be exhausting. But unlike what many might think, a few minutes of stretching the body and relaxing the mind allow to recover freshness and brightness, even after a day of hard work. Sometimes fatigue occurs on the mental plane, so yoga helps restore lost energy.
ReplyDeleteThese are so cute. The first one is so realise. How many times have we bought exercise equipment only to to lie around and not used for its intended purpose.
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